Five Fat Losing Dinner Recipes — Monday Through Friday

RECIPE ONE  – Shrimp Stir Fry Recipe
(Assorted Veggies, pre-cooked shrimp, asian dressing, sesame seeds)
Quick stir fry trick, add pure, low calorie asian dressing
You haven’t got to make use of a wok for stir fry, it may be completed in an everyday skillet as nicely.

RECIPE TWO  – Herbed Chicken
Using recent herbs makes a world of distinction! I love rosemary & thyme for hen breast. It’s a good way to boost what some might take into account a boring protein.

The marinade on this video has; Rosemary, loads of thyme, dried oregano, M Tbsp olive oil, salt, lemon juice, and M minced garlic clove. All of that is combined collectively and rubbed into the rooster breast. I love this meat tenderizer from DENI. It’s accessible on It makes the meat tender, and helps improve the flavour! It additionally reduces cooking time considerably. Mashed Cauliflower.

A mixture of boiled cauliflower, M shallot, rosemary, coconut oil, salt, and a splash of natural rooster broth.

RECIPE THREE  – Tuna Pasta Salad
The pasta used on this recipe is a gluten free, quinoa & brown rice pasta bought from Whole Foods. The advantages of changing wheat with grains like quinoa are countless. This tuna pasta has quinoa penne model pasta, P-3 Tbsp zero% greek yogurt, celery, peas, almond slivers, crimson onions, just a few natural raisins, and a few crushed pepper & sea salt.

All components are to style and choice. If you are not a giant fan of celery for instance, you’ll be able to simply not add celery ­čÖé

Your million greenback salad will most likely be completely different from mine. It would not matter although. What issues is that you just fill a big bowl with a big assortment of your favourite veggies, slightly protein, and revel in.

This dressing is sooooo good. Not to say it’s fully pure, and really weighty loss pleasant. No bizarre trans fat, synthetic flavors, preservatives, or excessive fructose corn syrup this!

It has:

  • One avocado
  • A handful of basil (cilantro works very properly too!)
  • One Garlic clove
  • Sea salt to style (begin with a pinch and go from there!)
  • One tsp olive oil
  • approx 1/4 cup apple cider vinegar
  • Water (add this as you mix, and see how thick or skinny you desire it)

Nutritional Yeast is nice for vegetarians (and non vegetarians)

RECIPE FIVE  – Tilapia Tacos
OMG! These are in all probability my favourite. If you want tacos (who does not) you then’ll LOVE these!

Coat your tilapias with:

  • Sea salt
  • Garlic powder
  • Chipotle powder
  • Mrs. Dash Fiesta Lime
  • A few drops of liquid smoke

Be positive to heat up your tortillas earlier than meeting. I used the Food For Life sprouted corn tortillas bought from Whole Foods. They even have brown rice tortillas that are nice

24 thoughts on “Five Fat Losing Dinner Recipes — Monday Through Friday

  • Rosa Bullard


    My mouth is watering right now or maybe its because I’m hungry lol. But it
    all looks so good!!! ´╗┐

  • ctcentralinfo


    Mushrooms are not a vegetable, they’re not even plants.´╗┐

  • Mido Riati


    omg! You look like Thalia! Very beautiful! ´╗┐

  • Romy Canada


    You so good´╗┐

  • Mido Riati


    Thank you for the great recipes! I will def try them! ´╗┐

  • Miria Phillips


    I will try all of these for sure, excellent meal ideas, thanks so much.´╗┐

  • Olivia C


    Recipe 1 – that would be good but it will make you hungry within one hour.
    You need some carbs´╗┐

  • Andrey Gladysh


    I really like this meal looks healthy and delicious. Recently I did this 30
    day challenge I drink raw smoothies for 30 days lost 50 pounds . Now I
    can’t stand them, I made them very disgusting I’m looking for new ideas and
    recipes thanks ´╗┐

  • Suzana Mincu


    I can’t get fit! I’m peeved and frustrated. Finally last month I Googled
    Belly Busting Box and began utilizing their program. Up to this point I’ve
    lost 12kg and look forward to getting rid of more. Looks like it’s the only
    weight loss diet that actually works. If you’re having trouble losing the
    weight, search for it!´╗┐

  • ThumbsupAnneMarie


    Your room mate rocks! Haha Can you do a video on Tahini?!?! Pretty please?!
    I bought some, and idk how to use it, or what to put it in…. Haha´╗┐

  • Maritsa Darman


    but potatoes are so good for you.´╗┐

  • Shannon Pickett


    For effortless weight loss. Get the animal food and oil out. ´╗┐

  • Cassie Tran


    Omg I have to try the million dollar salad!!´╗┐

  • Shaniachannel


    Great video
    Ciao From Shania Food Channel ´╗┐

  • azamar1000


    I’m going to try them all, thanks for the video!´╗┐

  • Mimi Ho


    Hi there, I would like to share you about cooking with Kangen Water in
    your fat loss dinner. We are not diet but we are eating and drinking in a
    healthy way. pH balancing is the key for your weight loss. Go Alaline diet
    my friends. I am looking for forward to hearing from you. Mimi Ho- Tulsa-
    OK 918-289-4227.´╗┐

  • WheatleyTech


    You have beautiful eyes :3´╗┐

  • Woodrow Washington


    Nice Info´╗┐

  • young blood


    Made your avocado dressing was so nice didn’t think I would like it but I
    did also made the tuna and add tomato, thanks for sharing. Any chance of
    some luch ideas, I do enjoy the smoothies but fancy a change. Thanks´╗┐

  • Tiffany Louviere


    I HATE salad but you make it look soooo yummy!!!!!´╗┐

  • henry solis


    “On the count of 3….3 2 1” lol´╗┐

  • Bren Gainey


    Aw you seem like such a good dad! Thanks for sharing this :)´╗┐

  • Sponge Bob


    It’s so awesome to hear that you’re growing your kids up with amazing
    nutrition! ´╗┐

  • lovemybentos


    I love your creativity with the Nutriblasts. I’m in love with the
    Nutribullet and it never leaves my counter!!! Keep having fun with it!´╗┐

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