Question by Shoua: I am 14,ought to I weightloss plan?Honestly am I thickset,common,or skinny?
I am small boned,Asian American,A’S”,ninety two lbs,14 yrs previous. I lack self-worth and sorry for posting this a number of occasions. Am I fleshy,or common?
Measurements -32-24-33 however my tummy is not flat,it additionally folds when I sit,and expands after I eat. And when I flex my calves there’s a massive arduous lump,muscle? WHAT IS MY BODYSHAPE? AM I PROPORTIONATE?
I play badmintion for 2 hours a day,I am planning to go jogging this summer time with my sister. I eat no matter I often need however I attempt to eat wholesome issues,But I really feel responsible typically. I have not had pop for one and one half months!
We are having a celebration and it includes pop,and a variety of meals. Should I take pleasure in myself?
No I do not assume on the age of 14 YOU SHOULD DIET .. it is best to go for operating early within the morning… and warmth wholesome… you ought to be aware of your consuming habits however do not cease having fun with your self ! Join dance courses and have a heavy breakfast… and little or no dinner.. !