New Question sent in to us:
I’m 5′ 4 3/4″, my waist is aprox. 23″ hips aprox. 29″ and my bust is 32/34 an I weigh 129.3. I think I should lose some weight because I’m not really happy with the way I look. Most of my weight is, sadly, on the inside and back of my thighs. I work out 3 days a week and have swimming for pe but I’m not really losing weight. What really fast weight loss stratagies do you know of??
You really need to eat more vegetables and avoid junk food,. Keep up the exercise