Read more

Quick Weight Loss Diet Plan – Fast Lose Weight Diet

The typical fast weight reduction restrictive eating plan will not be the healthiest choices for you. Most weight reduction plans that promise in a single day success typically require you to eat nothing however greens or exchange all of your meals with fruit juices. However, if you really want to shed off a couple of […]

Read more

Is this a good weight loss plan?

Question by LovelyBones: I’m a 15 year old girl, 5’5″ around 109 lbs trying to drop 10 lbs within the next few months (more would be good, but 10 is just my goal for now). Will I lose weight if I eat about 1300 calories a day (of super healthy food), walk 8-10 miles daily, […]